Soundbaths are immersive experiences where you are gently enveloped in layers of harmonious sound, created by instruments such as singing bowls, gently played gongs, and chimes. These sessions promote deep relaxation, reduce stress, and encourage a meditative state, supporting mental clarity and emotional balance. Ideal for those seeking a subtle yet powerful way to reset and restore wellbeing.
Sound Bliss
Next Soundbath:
Sun 26 October
Crystal Palace Osteopathic and Wellness Centre, Westow Hill.
4-5pm
At Home
If you’re planning a private event or retreat and want to create a truly memorable experience, a soundbath is a beautiful way to nurture your guests. Immersed in soothing tones and gentle vibrations, participants are guided into a state of deep relaxation that quiets the mind, restores balance, and leaves them feeling refreshed and uplifted.
Whether as a grounding opening, a nourishing mid-retreat reset, or a serene closing ritual, a soundbath weaves a sense of calm and connection into your event. Sessions can be tailored to your vision
Offer your guests more than just an event—give them a moment of stillness, clarity, and renewal they’ll carry long after the gathering ends.
Corporate Wellness
A soundbath offers a gentle, restorative pause that replenishes energy, soothes nervous systems, and invites clear, creative thinking.
Benefits:
• Deep calm: Warm, harmonic tones guide breathing and release tension, leaving employees feeling softly grounded and present.
• Renewed clarity: Reduced mental clutter creates space for sharper focus, fresh ideas, and steadier decision-making.
• Emotional resilience: A shared restorative experience strengthens mood regulation and helps teams return to work with steadier energy.
• Belonging and care: Offering a nurturing practice signals that the organisation values whole-person wellbeing and creates a quiet, inclusive moment together.
We’d love to hear from you to explore your ideas and shape an experience that aligns with your vision. Our sound baths can be tailored to last anywhere from 30 to 90 minutes, and we can also weave in guided mindfulness if that feels supportive.
Book a soundbath to give your team a tender, restorative reset that nourishes minds, restores balance, and supports sustained wellbeing.
